This app was developed with the athlete in mind. It is designed for training in any sport where an interval timer is required. This app is also the first release in an extensive design which will allow you to monitor your progressing as well as compare this with your friends. Interval training is a proven method for improved cardio and fat loss.
You can make programs to suit your different needs. This app allows you to modify the number of rounds, the length of rounds, rest times, warning times and prep time.
It is designed to provide you with visual, auditory and tactile feedback so the user can focus on their sport.
All your programs are stored locally and no internet connection is required.
How to use:
Creating a new program.
1. Name the program
2. Number of Rounds
3. Round time
4. End of Round warning
5. Rest time
6. End of rest warning
7. Preparation time
Once a program has started the round number is displayed on the top right with the number of rounds remaining.
The screen is green during the training period with it turning yellow during the end of round warning period and finally red during the rest period.
To pause during the round, simply touch the screen once and simply touch again to start again.
To play music while you work out simply go to the settings menu. Select play music in background and select the songs you would like to play. You can go back at any time and add, remove or change the order of your playlist.
* No advertisement
* Pause and resume session
* Colour indication of phase
* Screen stays on automatically
* Blinking to alert warning
* Mute option for background music player on alerts
* Fully configurable sounds and timers
* Intuitive and aesthetically pleasing interface with large time display
* Portrait and landscape support
* Set sound volume and vibration
* Set times and sounds for preparation, round, warning and rest
Used for the following sports:
Boxing Timer, Round Timer, Interval Timer, Countdown Clock, Mixed Martial Arts (MMA), Muay Thai, Kickboxing, Wrestling, HIIT (High Intensity Interval Training), Tabata training, Crossfit training, Circuit training, Exercise stopwatch, Spinning, Cycling, Running, Kettlebell, Boot camp, Yoga routines, Sun salutations, Abs workout, Pull ups, Push ups, Sit ups, Squats, Flexibility exercises, Skipping etc.
All feedback, requests and general comments are welcomed.