Couch to 5K by RunDouble

Couch to 5K by RunDouble 4.4.9 for android

Sponsored links
Description :
RunDouble Couch to 5K goes way beyond any other Couch to 5K app! It is a complete training companion, starting with the Couch to 5K plan, and taking you right through to half marathon.Couch to 5K by RunDouble is the easiest way to meet your goal, of running 5K in just 9 weeks, but don't feel daunted, you can take longer if you need. It follows the popular Couch to 5K plan, (not to be confused with the alternative C25K plan), written by Josh Clark.You choose the pace - from a gentle jog to a quick run, and progress through the weeks at your leisure. Run three times a week, taking rest days between, and soon you'll be calling yourself a runner. Put your headphones on, choose your own music, and just follow the prompts. Starting with just 1 minute of running at a time, it couldn't be easier. Couch to 5K is growing as fast as popular as workouts like Zumba, simply because of the number of people who are turning their lives around. No gym fees, no expensive equipment, no special diet. You just you, your phone, and the road. Get out there, get Couch to 5K and get yourself fit. RunDouble now supports Android Wear, meaning you have your stats right there on your wrist - no more bulky phone holders. Rundouble Couch to 5K includes these programs: - Couch to 5K - Zero to 10K - Five to 10K - 5K improver - Interval training - 10K event training - Half marathon event training - Varying length "Fun Runs", from 1 km to 10 milesAll plans are free to try for the first two weeks, then you can upgrade for less than the cost of a coffee. The fun runs are completely free. Features: - The only Couch to 5K training app to feature MyFitnessPal integration, and post to your workout diary. - Runs in the background, unlike some other apps which stop when you switch off the screen. - Prompts you to change pace while working through the Couch to 5K training program. - Tracks your time, distance and pace, announcing these to you at the end of each interval. - Plays a playlist of your choosing, from your personal music selection. Or alternatively, use another app to play music.- View your previous runs on your phone or on our website- Additional pace updates at set intervals- Half way marker- Programmable pace warning (target pace)- Support for heart rate monitor- Web service: + Track your progress + View your route on a map + View detailed statistics about your workout + Post to Facebook, and share your successes with friends Learn More

Download Couch to 5K by RunDouble - Version: 4.4.9

Couch to 5K by RunDouble
Process Couch to 5K by RunDouble 4.4.9 download page
Size: 6.81MB
Requires: Android 4.1.2 or higher


Sponsored links

You May Also Like

ShutEye 1.0

ShutEye is a research application that was developed by the University of Washington and Intel Labs

Free Size: 513.3KB

Oral-B App 4.1.1

Oral-B AppThe Oral-B App is your personal brushing assistant to help you achieve great oral health!

Free Size: 93.8 MB

Gymme One Rep Maximals 14.119

Gymme One Rep Maximals let you know how high is your maximal (without breaking your neck ;D); just

Free Size: 851KB

Eat Informed - Food Additives 1.63

Today's food is full of additives. Are they dangerous?Our app helps you find the answer. Try it,

Free Size: 2.67MB

Let's Meditate Heartfulness 3.01

Let's Meditate is an innovative app that enables a Seeker to experience meditation with the help of

Free Size: 43.02MB

STEPtember 1.4.2

The Official App for Steptember 2017!Looking for a way to increase your fitness levels, develop new

Free Size: 16.7MB

M3Fit Gymbörsen 0.2.7

Denna app är kopplad till GymbörsenOm ett giltigt medlemskap finns så kan man- Logga in / Logga

Free Size: 32.62MB

30 Day Abs Challenge 1.1

FEATURES:✓ Quick and simple workout tracking✓ 5 to 10 minute targeted workouts✓ Video

Free Size: 3.04MB

Yoga Pranayama ( Breathing) 1.3

Pranayama - The Art of Yoga BreathingBreathing is life. It is one of our most vital functions. One

Free Size: 499.8KB

QGS Wallet 4.0.0

Don’t miss out the chance to shop the hottest things from diverse industries for FREE with our

Free Size: 10.36MB