The time you put in the weight room will make you a faster and stronger swimmer. To improve your speed and decrease your lap time, you will need to be able to master all of the exercises in this program. Swimming is a sport that requires a lot of practice, correct technique, and proper conditioning. This app will help you get your body in swimming shape - so you can optimize the muscles needed to dominate swimming.
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.